To use your Fitbit Inspire 3, you need a compatible phone and the Fitbit app to complete the Fitbit setup and pairing process.
How to use Fitbit Inspire 3: what you need before you start
Before setting up your Fitbit Inspire 3, ensure your phone meets the compatibility requirements. According to the current Google Store specifications, the Fitbit app requires Apple iOS 16.4 or higher for iPhones and Android OS 11.0 or higher for Android phones. Older manual snippets mention iOS 15 or higher and Android OS 9 or higher, but the most current requirement is iOS 16.4+ and Android 11.0+. You will need to install both the Fitbit app and the Google Health app on your compatible device. To confirm your specific phone model is supported, check the compatibility list at Fitbit.com/devices.
Setting up your Fitbit Inspire 3 with the Fitbit app
- Download the Fitbit app from the Apple App Store (iPhone) or Google Play Store (Android).
- Open the app on your phone.
- Tap the "Account" tab at the bottom right corner, select "Set up a Device", and choose "Fitbit Inspire 3" from the list.
- Tap Sign in with Google and follow the on-screen instructions to pair your Inspire 3.
During the setup process, the Google Health app will be required to complete the device configuration. The on-screen instructions in the Fitbit app will guide you through the remaining steps, including connecting your device and entering your personal details. It takes about 2 hours to fully charge the device.
Navigating the Fitbit Inspire 3 interface
The Inspire 3 features a touchscreen display and a Settings menu accessible from the device. To view full notifications, swipe up on the device's screen. For guidance on navigating your specific device interface, open the Fitbit app and explore the help sections or settings related to your Inspire 3.
Tracking your activity and health basics
The Fitbit Inspire 3 functions as a fitness tracker, providing step counting, activity tracking, sleep monitoring, and heart-rate tracking. The Fitbit app displays your detailed data and allows you to adjust settings for each tracking feature.
Understanding your Fitbit Inspire 3's main features
The Inspire 3 is confirmed to offer core capabilities including activity tracking, sleep tracking, heart-rate monitoring, and water resistance. The device is water-resistant up to 50 meters and can track swim workouts with data on laps, duration, and calories burned. It also has a guided breathing sessions feature with on-screen prompts. While the device is water-resistant, it is not suitable for scuba diving or high-speed water sports, and exposure to hot water or steam should be avoided. For full feature setup and personalization, such as choosing a clock face, setting notifications, or adjusting activity preferences, use the Fitbit app on your phone.
Frequently Asked Questions
Do I need an iPhone or Android phone?
Yes, setup is documented for iPhone/iPad and Android phones. The Fitbit app is available on both platforms. Notification availability may vary depending on the type of smartphone and operating system.
What app do I use?
You use the Fitbit app to set up and manage your Inspire 3. The Google Health app is also required during setup.
What are the current supported OS versions?
The Google Store specifies Apple iOS 16.4 or higher and Android OS 11.0 or higher as the current minimum requirements.
