How To Connect Fitbit Sense Controls

Mobile Accessories

Are you struggling to connect the controls on your Fitbit Sense? Don’t worry, we’ve got you covered! In this article, we will walk you through the step-by-step process of how to connect the controls on your Fitbit Sense smartwatch. The Fitbit Sense is a powerful device that offers a wide range of features and functionality, and understanding how to connect the controls allows you to make the most of its capabilities. Whether you want to customize your exercise settings, adjust notifications, or control music playback, we will guide you through the process, ensuring that you can effortlessly navigate and utilize all the essential functions of your Fitbit Sense. So, let’s get started and discover how to connect Fitbit Sense controls for a seamless and personalized experience!

Inside This Article

  1. Overview of Fitbit Sense Controls
  2. Connecting the Fitbit Sense to Your Mobile Device
  3. Navigating the Fitbit Sense Interface
  4. Managing Notifications on the Fitbit Sense
  5. Conclusion
  6. FAQs

Overview of Fitbit Sense Controls

The Fitbit Sense is a feature-packed smartwatch that offers a range of controls to help you make the most out of your device. Whether you’re a fitness enthusiast or someone who wants to stay connected on the go, understanding the various controls of the Fitbit Sense is essential.

From tracking your health metrics to receiving smartphone notifications, the Fitbit Sense offers seamless control right at your fingertips. Let’s take a closer look at some of the key controls that you can explore on your Fitbit Sense.

1. Touchscreen Display: The Fitbit Sense boasts a vibrant touchscreen display that allows you to interact with the watch effortlessly. Simply swipe, tap, or long-press on the screen to navigate through the menus and access various features and apps.

2. Physical Buttons: In addition to the touchscreen, the Fitbit Sense also features physical buttons that provide tactile control. These buttons are strategically placed on the sides of the watch and can be used to wake up the screen, access the main menu, and control certain functions.

3. Side Swipe: The Fitbit Sense offers a unique side swipe feature that lets you easily scroll through different screens and menus. By gently swiping your finger up or down along the edge of the screen, you can smoothly navigate through the various options without obstructing the display.

4. Haptic Feedback: The Fitbit Sense utilizes haptic feedback, which provides gentle vibrations to enhance the user experience. This feature allows you to receive notifications, alerts, and feedback in a discreet and immersive manner.

5. Voice Control: Another exciting control feature of the Fitbit Sense is voice control. By using the built-in microphone, you can issue voice commands to perform various tasks, such as setting reminders, checking the weather, or controlling compatible smart home devices.

With these intuitive controls, the Fitbit Sense empowers you to seamlessly navigate through its features and enjoy a personalized experience. Take the time to explore and familiarize yourself with these controls to unlock the full potential of your Fitbit Sense.

Connecting the Fitbit Sense to Your Mobile Device

The Fitbit Sense is a powerful smartwatch that offers a wide range of features to help you track and improve your health and fitness. To fully utilize these features, it is important to connect your Fitbit Sense to your mobile device. Here’s a step-by-step guide on how to connect your Fitbit Sense to your mobile device:

Step 1: Download the Fitbit App

The first step is to download the Fitbit app on your mobile device. You can find the app on the Apple App Store for iPhone users or the Google Play Store for Android users. Simply search for “Fitbit” and download the official app.

Step 2: Create a Fitbit Account

Once you have downloaded the Fitbit app, you will need to create a Fitbit account. This account will allow you to sync your Fitbit Sense with your mobile device and access all of its features. Follow the on-screen prompts to create your account.

Step 3: Turn on Bluetooth

Next, make sure that Bluetooth is turned on your mobile device. The Fitbit Sense uses Bluetooth technology to connect to your mobile device, so it’s important to ensure that Bluetooth is enabled.

Step 4: Open the Fitbit App

Open the Fitbit app on your mobile device. You will be prompted to log in to your Fitbit account. Enter your credentials and proceed to the next step.

Step 5: Add a Device

In the Fitbit app, tap on the profile icon in the top-left corner of the screen. Then, tap on the “Set up a Device” option. Select the Fitbit Sense from the list of available devices and follow the on-screen instructions to complete the setup process.

Step 6: Pair Your Fitbit Sense

Once you have selected the Fitbit Sense from the list of devices, the app will guide you through the pairing process. Make sure that your Fitbit Sense is nearby and in pairing mode. Follow the instructions on the app to pair your Fitbit Sense with your mobile device.

Step 7: Sync Your Fitbit Sense

After successfully pairing your Fitbit Sense with your mobile device, the app will automatically sync your data. This process may take a few moments, so be patient. Once the sync is complete, you will be able to access all of the features and data on your Fitbit Sense through the Fitbit app.

Connecting your Fitbit Sense to your mobile device is essential for maximizing its functionality. By following these simple steps, you can seamlessly integrate your Fitbit Sense into your daily routine and make the most out of its health and fitness tracking capabilities.

Navigating the Fitbit Sense Interface

Once you have successfully connected your Fitbit Sense to your mobile device, it’s time to explore the intuitive interface of this advanced smartwatch. The Fitbit Sense offers a seamless user experience, allowing you to effortlessly navigate through its features and settings.

The primary method of interaction with the Fitbit Sense is through the vibrant and responsive touchscreen display. With a simple swipe or tap, you can access different menus, apps, and functionalities. The screen is designed to be user-friendly, with clear icons and intuitive gestures.

To access the main menu on your Fitbit Sense, simply swipe upwards from the bottom of the screen. This will bring up a selection of options, including your activity dashboard, heart rate monitor, sleep tracker, and more. From here, you can navigate further into each category to view detailed information and make adjustments.

Swiping left or right on the main screen of your Fitbit Sense will allow you to switch between different widgets and watch faces. The watch face can be customized to display various types of information, such as the time, date, battery level, and even personalized widgets like weather forecasts or daily step count.

When it comes to notifications, the Fitbit Sense gives you the ability to stay connected without having to reach for your phone. When you receive a new notification on your mobile device, it will automatically appear on your Fitbit Sense screen. You can easily swipe down from the top of the screen to view incoming notifications, including text messages, phone calls, social media alerts, and more.

Additionally, the Fitbit Sense has physical buttons that provide quick access to certain functions. On the left side of the watch, you will find a button dedicated to activating the voice assistant, such as Amazon Alexa or Google Assistant. This allows you to control various smart devices in your home or perform tasks using just your voice.

On the right side of the Fitbit Sense, there is a single button that serves multiple purposes. Pressing it once will take you back to the previous screen or app, while a long press will open the quick settings menu. Within this menu, you can toggle features like Wi-Fi, Bluetooth, Do Not Disturb mode, and even activate the Always-On Display feature.

Overall, navigating the Fitbit Sense interface is a breeze, thanks to its intuitive touchscreen display, customizable watch faces, and convenient physical buttons. Whether you’re tracking your fitness goals, checking your notifications, or interacting with your voice assistant, the Fitbit Sense offers a seamless and user-friendly experience.

Managing Notifications on the Fitbit Sense

Fitbit Sense is a powerful wearable device that not only tracks your fitness and health but also keeps you connected with important notifications. With Fitbit Sense, you can effortlessly manage your notifications and stay updated without constantly checking your phone. Here’s how to make the most of the notification features on your Fitbit Sense.

1. Enable Notifications: To start receiving notifications on your Fitbit Sense, you need to enable the notification settings on your Fitbit mobile app. Open the Fitbit app on your smartphone, go to the Device tab, select your Fitbit Sense, and then tap on Notifications. From there, you can choose which apps you want to receive notifications from on your device.

2. Customize Notifications: Fitbit Sense allows you to customize the notifications you receive to fit your preference and needs. You can select the type of notifications you want to receive, such as calls, texts, emails, and calendar reminders. Additionally, you can set the priority level and choose whether you want to receive vibration alerts or just silent notifications.

3. Quick Replies: Fitbit Sense offers the convenience of quick replies for supported apps. When you receive a message notification, you can choose from a set of pre-determined responses or create your own quick replies. This feature allows you to respond to messages directly from your Fitbit Sense without needing to reach for your smartphone.

4. Do Not Disturb Mode: Fitbit Sense provides a Do Not Disturb mode that helps you stay focused and undisturbed during specific times. With this mode activated, notifications will be silenced, and only important alerts will come through. You can customize the Do Not Disturb settings according to your schedule and preferences.

5. Manage App Notifications: If you feel overwhelmed with the number of notifications from specific apps, Fitbit Sense allows you to manage them. You can choose to block certain app notifications or specify the level of detail you want to receive from each app. This helps you streamline your notifications and keeps your Fitbit Sense clutter-free.

6. Clearing Notifications: Fitbit Sense provides a simple way to clear notifications. By swiping down on the screen, you can access the Notifications Center, where you can see all your unread notifications. From there, you can scroll through the notifications and clear them individually or clear them all with just a tap.

7. Notification Sync: Fitbit Sense syncs notifications with your mobile device, ensuring that you stay updated no matter where you are. Whether you receive a notification on your smartphone or your Fitbit Sense, they will be synced, making it convenient to stay connected on the go.

Managing notifications on the Fitbit Sense allows you to stay informed while keeping distractions at bay. By customizing, prioritizing, and clearing notifications effortlessly, you can make the most of your Fitbit Sense and improve your overall productivity and well-being.


In conclusion, connecting Fitbit Sense controls is a simple and straightforward process that allows you to customize and optimize your fitness tracking experience. With the ability to toggle different controls and features, you can seamlessly monitor your health and wellness goals on the go. Whether it’s adjusting your heart rate zones, tracking your sleep patterns, or receiving notifications, the Fitbit Sense provides a comprehensive suite of controls that puts you in charge of your device. By following the step-by-step instructions provided, you can effortlessly connect and manage your Fitbit Sense controls, ensuring that you get the most out of your device. Explore the various options available and tailor your Fitbit Sense to suit your needs, helping you achieve your health and fitness goals.


Here are some frequently asked questions about connecting Fitbit Sense controls:

Q: How do I connect Fitbit Sense controls to my phone?
To connect Fitbit Sense controls to your phone, you’ll need to follow a few simple steps. First, ensure that your Fitbit Sense is powered on and in close proximity to your phone. Open the Fitbit app on your phone and navigate to the **Devices** tab. Tap on **Set Up a Device** and follow the on-screen instructions to connect your Fitbit Sense. Make sure to grant the necessary permissions to allow the Fitbit app to access your phone’s notifications and other related features.

Q: Can I control music playback on my phone using Fitbit Sense?
Yes, Fitbit Sense allows you to control music playback on your phone. Once your Fitbit Sense is connected to your phone, you can use the **Music Control** feature to play, pause, skip, and adjust the volume of the music playing on your phone. Simply navigate to the **Music Control** option on your Fitbit Sense by swiping down on the clock face, and you’ll be able to control the music directly from your wrist.

Q: Does Fitbit Sense support controlling smart home devices?
Yes, Fitbit Sense supports controlling compatible smart home devices. You can use the **Smart Home Control** feature on your Fitbit Sense to interact with your connected smart home devices, such as lights, thermostats, and locks. Ensure that your smart home devices are set up and connected to the appropriate smart home platform (e.g., Amazon Alexa or Google Assistant) in order to control them using your Fitbit Sense.

Q: Can I answer or reject phone calls on my Fitbit Sense?
While Fitbit Sense does display incoming call notifications, it does not have the capability to directly answer or reject phone calls. However, you can use your Fitbit Sense to view incoming calls and then use your paired phone to answer or reject the call. Additionally, if you have an Android phone, you can quickly reply to incoming calls with a predefined text message using the **Quick Reply** feature on your Fitbit Sense.

Q: Is it possible to control camera shutter or take photos with Fitbit Sense?
Unfortunately, Fitbit Sense does not have the ability to control your phone’s camera shutter or take photos. While it can display notifications from certain camera apps, it does not offer direct control over the camera function. To capture photos using your phone, you’ll need to use the camera app on your phone itself or any compatible accessories specifically designed for remote photography.