To reset time and date on Fitbit, you need to change the time zone settings in the Fitbit app or Google Health app and then sync your device. This is the only reliable method, as the time and date on your Fitbit are controlled by the app's settings, not by the device itself.
Why your Fitbit time and date might be wrong
Your Fitbit can show the wrong time for a few common reasons. Traveling to a new time zone is a frequent cause, as your device doesn't automatically adjust until it syncs with your phone. Daylight Saving Time changes can also leave your Fitbit an hour off if the automatic update fails. Finally, a failed or missed sync between your Fitbit and the app can cause the time to freeze at an earlier setting. Resetting the time and date can sometimes help resolve issues with syncing data or updating the firmware.
How to reset time and date on Fitbit using the app
This is the primary method and works for all Fitbit devices. The steps are done entirely within the Fitbit app or Google Health app on your phone or tablet.
- Tap your profile picture or initial on the "Today" tab.
- Navigate to "App Settings" (or "Fitbit settings" then "App Settings").
- Tap "Date, time & units" or "Time Zone."
- Turn off the "Set Automatically" or "Automatic time zone" option. This is the crucial step that allows you to override the automatic setting.
- Manually select the correct time zone from the provided list.
After you complete these steps, the new time zone is saved in the app, but it hasn't been applied to your Fitbit yet.
Method 2: Resetting Time and Date through the Fitbit Device. You can adjust this directly on the wrist via Settings > Date & Time. Some Fitbit models may require entering a passcode to access the Date & Time settings on the device.
Sync your Fitbit to apply the new time
The final and essential step is to sync your Fitbit device. The new time and date will only appear on your wrist after a successful sync. Open the app and pull down on the screen to force a sync, or follow your device's specific sync instructions. If the sync fails, try restarting both your Fitbit device and your phone. If problems persist, reinstalling the Fitbit app can often resolve the issue.
Frequently Asked Questions
Can I change the time on a Fitbit without the app?
While some older Fitbit models allowed direct adjustment on the device, most modern Fitbits rely entirely on the app. To change the time on a Fitbit without the app, you would need to manually set the time zone on your phone's system settings, then sync your Fitbit. This works because the Fitbit reads the time zone from your phone. If you don't have access to the mobile app, you can manually adjust time and date directly on the device using buttons or touchscreen.
Why is my Fitbit still showing the wrong time after I synced it?
First, confirm that you toggled off "Set Automatically" before selecting the correct time zone, then synced again. If it's still wrong, double-check that your phone's own time and time zone are correct. The Fitbit pulls its time from your phone, so an incorrect phone setting will override your manual selection.
What should I do if my Fitbit won't sync after I change the time?
Start by restarting both your Fitbit device and your smartphone. Make sure Bluetooth is enabled on your phone and that the Fitbit app is up to date. If it still won't sync, try removing your Fitbit device from the app's connected devices list and setting it up again as a new device.
How often do I need to reset the time on my Fitbit?
You should only need to reset the time after traveling to a new time zone or after a Daylight Saving Time change if the automatic update fails. Under normal circumstances, your Fitbit will stay accurate as long as it syncs regularly with your phone.
Related reading: Why Is My Fitbit Watch Time Wrong and How To Change Time On Fitbit Inspire.
