How To Retrieve Deleted Phone Number

Mobile Phone

Have you ever found yourself in a predicament where you accidentally deleted a phone number and desperately needed it back? Don’t panic, as there are ways to retrieve those deleted phone numbers and restore them to your device. In today’s digital age, where our phones are a lifeline to our contacts, losing important phone numbers can be frustrating and inconvenient.

In this article, we will explore different methods and techniques to help you retrieve deleted phone numbers from various mobile phones. Whether you are an Android or iPhone user, we’ve got you covered. From utilizing backup services to using third-party tools, we will guide you through the step-by-step process, ensuring you regain access to those precious phone numbers in no time.

Inside This Article

  1. Method 1: Check Recent Call Log
  2. Method 2: Contact Your Service Provider
  3. Method 3: Use Phone Backup or Recovery Software
  4. Method 4: Seek Professional Help
  5. Conclusion
  6. FAQs

Method 1: Check Recent Call Log

One of the easiest ways to retrieve a deleted phone number is by checking your recent call log. Most mobile phones keep a record of all incoming and outgoing calls, along with the corresponding phone numbers. By accessing this log, you can easily find the contact details you are looking for.

To check your recent call log, follow these steps:

  1. Open the “Phone” or “Call” app on your mobile device.
  2. Look for the “Recent” or “Call Log” tab.
  3. Navigate through the list of calls to find the deleted phone number.
  4. Tap on the phone number to view the contact details, or save it again to your phonebook if desired.

By following these simple steps, you can efficiently locate and retrieve the deleted phone number from your call log. It is important to note that the duration for which your call log is stored may vary depending on your phone’s settings and memory capacity. Therefore, it is advisable to check the log as soon as possible after deleting the contact.

Method 2: Contact Your Service Provider

If you have accidentally deleted a phone number and need to retrieve it, contacting your service provider is another option to consider. Your service provider may be able to assist you in retrieving the deleted phone number through their network records.

When you contact your service provider, explain the situation clearly and provide any relevant details, such as the approximate date and time when you deleted the phone number. They will review their network logs and attempt to locate the deleted number for you.

It’s essential to remember that the success of this method depends on various factors. The duration for which your provider retains call records may vary, and there is no guarantee that they will have a record of the specific deleted number you’re looking for.

Additionally, some service providers may charge a fee for accessing this information or have specific procedures in place for retrieving deleted numbers. It’s best to inquire about these details when you contact them.

If your service provider is able to retrieve the deleted phone number, they will typically inform you of the steps you need to take to access it. This may involve downloading a backup file or providing you with the details over the phone. Follow their instructions carefully to ensure a successful recovery.

However, if your service provider is unable to retrieve the deleted phone number or if it is outside their retention period, don’t lose hope just yet. There are still other methods you can try to recover your deleted phone number.

Method 3: Use Phone Backup or Recovery Software

When it comes to retrieving deleted phone numbers, one of the most effective methods is utilizing phone backup or recovery software. These tools are designed to help you recover lost data, including contacts, from your mobile device.

With the advancements in technology, there are various phone backup and recovery software options available in the market. These software tools work by scanning the internal storage or backups of your device to locate and extract the deleted phone numbers.

Here is a step-by-step guide on how to use phone backup or recovery software to retrieve deleted phone numbers:

  1. Begin by downloading and installing a reliable and reputable phone backup or recovery software on your computer. There are several options available, such as Dr.Fone, iMobie PhoneRescue, or EaseUS MobiSaver.
  2. Launch the software and connect your mobile device to the computer using a USB cable. Make sure to enable USB debugging on your device for the software to detect it properly.
  3. Once your device is recognized by the software, select the appropriate recovery mode. Most software tools offer options like “Recover from Device,” “Recover from iTunes Backup,” or “Recover from iCloud Backup.”
  4. If you choose the “Recover from Device” option, the software will start scanning your device’s internal storage for deleted data. If you opt for the “Recover from Backup” options, the tool will retrieve the backup files from iTunes or iCloud.
  5. After the scanning process is complete, the software will display a list of recoverable files, including deleted phone numbers. Browse through the list and select the contacts you want to recover.
  6. Click on the “Recover” button and choose a location on your computer where you want to save the recovered phone numbers.
  7. Wait for the software to complete the recovery process. Once done, you can safely disconnect your device from the computer.

It is important to note that the success rate of retrieving deleted phone numbers using backup or recovery software may vary depending on various factors, such as the duration since the numbers were deleted, the device model, and the software used.

Therefore, it is recommended to perform the recovery process as soon as possible after deleting the phone numbers to increase the chances of successful retrieval. Additionally, regular backups of your device can be a valuable safeguard against losing important data like contacts.

Overall, using phone backup or recovery software is a convenient and effective method to retrieve deleted phone numbers. Just follow the step-by-step instructions provided by the software, and you’ll have a good chance of recovering those lost contacts.

Method 4: Seek Professional Help

If you have tried all the methods mentioned above and still cannot retrieve your deleted phone number, it may be time to seek professional help. There are various professional phone data recovery services available that specialize in retrieving lost or deleted data from mobile devices.

These services have advanced tools and software that can scan your device’s storage for any traces of the deleted phone number and recover it if possible. They have the expertise and resources to handle different types of mobile devices, operating systems, and data loss scenarios.

When opting for professional help, make sure to choose a reputable and reliable data recovery service provider. Look for reviews and testimonials from previous clients to get an idea of their success rate and customer satisfaction. Additionally, inquire about their data privacy and security measures to ensure the confidentiality of your personal information.

Professional data recovery services can be a bit costly compared to other methods, but they offer the best chance of retrieving your deleted phone number. They have the knowledge and experience to deal with complex cases and can often recover data that regular users cannot.

It’s important to note that there may be cases where even professional help cannot retrieve the deleted phone number. Factors such as the length of time since the number was deleted, the usage of the device after deletion, and the complexity of the data storage system can affect the recovery process.

Therefore, it is crucial to take immediate action and consult a professional as soon as you realize your phone number has been deleted. The longer you wait, the lower the chances of successful recovery.

Remember to back up your phone regularly to avoid data loss in the future. By creating a backup of your phone’s data, including phone numbers, you can easily restore them in case of accidental deletion or device malfunction.


Seeking professional help is the final option when all other methods fail to retrieve a deleted phone number. Professional data recovery services have the expertise and resources to scan your device’s storage and attempt to recover the lost number. When choosing a data recovery service, ensure they are reputable, consider their success rate and data privacy measures. Bear in mind that there may be cases where deletion is irreversible. Act promptly, and make regular backups to avoid future data loss.


Retrieving deleted phone numbers can be a frustrating experience, but with the right tools and knowledge, it is possible to recover your valuable contacts. Whether you mistakenly deleted a number or lost it due to a software malfunction, there are various methods you can try.

Using cloud storage services, such as iCloud or Google Drive, can help you restore contacts from a backup. Additionally, utilizing third-party apps like Tenorshare UltData or Dr.Fone can be effective in recovering deleted phone numbers from your device’s memory.

Remember to act promptly when you realize a number has been deleted and avoid saving new contacts to minimize the risk of overwriting the deleted data. It’s always a good idea to regularly backup your phone numbers to prevent potential loss.

By following these strategies and staying proactive, you can increase your chances of successfully retrieving deleted phone numbers and avoiding future data loss.


Q: Is it possible to retrieve a deleted phone number?
A: Yes, it is possible to retrieve a deleted phone number in certain cases. However, the success rate of retrieval depends on various factors such as the type of phone, backup options, and the duration since the number was deleted.

Q: How can I retrieve a deleted phone number from my iPhone?
A: If you are an iPhone user, you can try restoring the deleted number through iCloud or iTunes backup. Additionally, you can check if the number is still associated with any third-party apps or platforms you use, as they might store contact information.

Q: Can I recover a deleted phone number from my Android device?
A: Android users can try using built-in backup options like Google account synchronization or Google Drive backups to restore a deleted phone number. Additionally, some Android devices offer a “Recycle Bin” feature where deleted contacts can be found.

Q: Are there any third-party software or apps available for recovering deleted phone numbers?
A: Yes, there are several third-party software and apps available that claim to recover deleted phone numbers. It is advisable to carefully research and choose a reputable and reliable tool that fits your needs. Remember to back up your device regularly to prevent data loss.

Q: What are the preventive measures to avoid losing phone numbers?
A: To avoid losing phone numbers, it is recommended to regularly back up your device to a computer or cloud storage. You can use the built-in backup options provided by your phone’s operating system or explore third-party apps that offer comprehensive backup and restore functionality.