Whether you’re already into yoga or you’re just starting, finding a proper yoga app can make a big difference. Sure, you can find free yoga resources online, but there’s nothing like having an app on hand. It’s portable and easily accessible on your phone anytime, anywhere. However, what isn’t easy is sifting through hundreds of available yoga apps in the store. So how can you find the best yoga app for your needs? Look no further because we’ve curated the top 15 you can download for both iOS and Android.
15 Best Yoga App Downloads for iOS & Android
Looking for the best yoga app to download on your phone? Here are the best yoga app companions you can download right now to increase flexibility, strength, and relieve stress.
1. 5 Minute Yoga
Doing yoga at home with lots of time on your hands is a great way to get into exercise. However, what if you don’t exactly have the time and place to do an extensive yoga session? If that sounds like you, then look no further than the 5 Minute Yoga app. It’s a yoga app designed, quite literally, for five-minute yoga sessions. You can use it right before going off to work in the morning. Alternatively, you can also use it for a quick session before bed. No flow is longer than five minutes so it’s perfect for rushed days.
The 5 Minute Yoga app offers a variety of poses you can do for one minute each. Five poses complete a five-minute session, with each pose having individual timers. It’s a great yoga app when you’re lacking time and just want a brief session without missing today’s yoga. The app is free but there’s a $10 in-app purchase for unlimited access. It’s available on both iOS and Android.
2. Alo Moves
A yoga app catered to at-home sessions is great for some people. However, others might want to experience a full studio-like yoga class at home. If that’s the way you want to roll, then Alo Moves is a great pick. This yoga app truly brings the studio experience of a yoga class at home with just the app.
It has more than 1,500 classes in its library so far and its content is still expanding. You can find everything from yoga, sound baths, meditation, and even different fitness workouts. There are even HIIT workouts if you want an all-around fitness and yoga app.
Unfortunately, Alo Moves has a monthly cost for its studio experience. The app will run you for $20 monthly. However, if you’re serious about doing yoga, this yoga app is well worth the investment. If you’re unsure about the yoga app, there’s a 14-day free trial to check things out. It’s available on both iOS and Android, too, so you won’t have problems OS-wise.
3. Asana Rebel
Some people like to balance mind-body fitness using yoga. However, regular yoga exercises on another yoga app might not be enough. With Asana Rebel, however, you just might hit the sweet spot between yoga and fitness. That’s because this yoga app offers various workouts that are based on yoga. For example, the app offers multiple HIIT workouts for you to achieve your fitness goals. Moreover, the app also provides guided meditation, something that’s very specific to yoga as a discipline.
In this yoga app, the goal of yoga still rings true: to increase balance, strength, and flexibility. However, there’s more to it than just that because it’s a full workout in just one app. You can easily replace other fitness apps with just this and not feel anything lacking. Perhaps the only downside is that it does cost money because it comes at $9.99 monthly. However, if you see treat it as an investment, then it’s worth the download on either iOS or Android.
4. Daily Yoga
Daily Yoga might seem like a basic yoga app. However, it brings justice to the basics of yoga, which not every yoga app does. This yoga app is good for all yogis, whether you’re a beginner or an advanced user. You can find hundreds of various asanas and classes on this yoga app.
Moreover, the app guides you through every pose and movement so you’ll never feel stuck. With this app, you’ll soon master even the most difficult positions. Furthermore, the app also has many workout plans to help you get in shape. Add to that a global Daily Yoga community and you’ve got yourself an all-around yoga app. You can check it out on both iOS and Android for $9.99 monthly.
5. DDP Yoga
Weight loss isn’t easy and, while it’s possible with yoga, it’s better to pair that with other exercise techniques. That’s why the DDP Yoga app is great for fitness buffs who want a holistic approach to fitness. With this yoga app, you can combine yoga with different aspects of fitness. This includes calisthenics, cardio, and even nutrition so that you’re healthy all around.
You can access these materials through multiple live videos and classes. If you want a more in-depth experience, you can even earn in-app points. These give you access to meet the developers of both the app and the workouts you find in-app. The app is free with in-app purchases for both iOS and Android.
6. Down Dog
You might have heard of the downward dog pose in yoga before. That’s probably why this name will ring a bell; because the Down Dog app certainly sounds inspired by it. However, whether it’s inspired by that or not shouldn’t affect this yoga app and how it fares. Thankfully, the app is pretty good and lives up to its name.
This yoga app has over 30,000 settings that you can exhaust (although that’s unlikely). Every use of the app gives you a brand new configuration that you can try out. Hence, you’ll never run out of interesting sessions. Moreover, if you’re new to the practice, you can check the three-day intro to yoga to get you started.
The Down Dog app is specifically designed to strengthen your back. However, if you want more than that, you should try out its paid Boost feature. This allows you to target 12 more areas of your body. Moreover, you can choose a different yoga instructor to maximize your yoga session.
Sometimes, a simple yoga app that can immerse you in the practice is the best app of choice. With Gaia, you’ll get just that with a huge library of free yoga videos to guide your yoga sessions. Moreover, you can also access its other content that’s not only focused on yoga as a practice. Instead, the other content provided helps you understand yoga as a philosophy or way of life.
Yoga has a distinct root in a different culture and philosophy. Unfortunately, that root is mostly unfamiliar to even those who subscribe to yoga. This app brings that alive and helps you understand the discipline more deeply. While that may sound boring, understanding yoga as a philosophy can help bring a new perspective on the practice. The app is free with in-app purchases on both iOS and Android.
Glo is an all-around yoga app that’s designed to fit into any kind of schedule. Whether you’re having a busy day or a relaxed one, Glo should be able to fit yoga into your routine. You can arrange for a brief stretch or only engage in a small number of yoga positions on busy days. On the other hand, you can also arrange for a full 60-minute session on a rest day. With Glo, there’s always a time and space for yoga, and everything’s flexible.
Of course, Glo wouldn’t be very useful if it didn’t have enough resources. Thankfully, it does and it includes fully guided classes and short stretches, depending on your preference. Moreover, it also has a yoga meditation timer to help people with sleeping habits and anxiety relief.
Glo is a free app with in-app purchases on both iOS and Android. Overall, Glo is a highly-rated yoga service, but its Android version of the app, unfortunately, still needs a lot of polishing.
Every yoga app has a focus and, with Grokker, your focus is overall fitness. Grokker does this by offering you not just yoga videos, but other types of workouts as well. You can find pilates, HIIT, and much more on this yoga app. Its library is huge with thousands of videos that you can exhaust. Moreover, you can also filter your search so you can customize your workout by equipment, intensity, and even duration.
Furthermore, Grokker is great for scheduling your workouts in advance. You can plan your week and even track the workouts you’ve already finished. There are also goal-based plans, depending on what you need. Lastly, Grokker also has a nutrition focus with healthy cooking tips and numerous other related content. However, it does cost a bit more than other apps because it comes at $15 monthly. If you’re alright with that, you can download it on both iOS and Android.
10. Peloton Digital
It may not be a focused yoga app, but Peloton Digital does offer a yoga section. Think of it as an overall fitness app that offers workouts in many different disciplines. This includes cardio, cycling, strength, and more.
What’s great about Peloton is that it has live sessions weekly so you can always get a human touch. Moreover, the community, instructors, and overall experience are top-notch. It’s certainly worth the $12.99 monthly fee if you’re serious about fitness. Check it out on both iOS and Android.
11. Pocket Yoga
Not all yoga apps have to offer extensive videos, live instructions, and all the other bells and whistles. Sure, they’re great to have, but they often come with a higher price tag. That’s why Pocket Yoga is a great yoga app for beginners who can’t afford to shell out that much. The yoga app might not have live instructors, but it does have animated ones that do the job well.
You can find numerous yoga poses with detailed instructions for each one. Moreover, the app also has full-blown classes, albeit the instructor is animated. Still, it’s great because you can adjust the duration from five to 60 minutes. Add to that a duration filter and you’ve got yourself the perfect yoga app for beginners! Moreover, it’s only $3 — and that’s not a monthly fee. You can download it now on both iOS and Android.
12. Yoga for Beginners
It doesn’t get more beginner-friendly than when an app is literally named Yoga for Beginners. As the name states, the app is perfect for getting into a beginner yoga routine. You can find various workouts from the vast library with voice instructions to match.
Moreover, if you’re an Apple Watch user, you can also easily sync the app with your watch. Lastly, it’s a free app on both iOS and Android. What more could you want when you’re just getting started?
13. Yoga Poses for Beginners
Yoga Poses for Beginners may sound like the previous app, but they’re different. This yoga app is specially tailored to help beginners get yoga poses right. There’s a lot that’s required to get yoga poses right, even the beginner-level ones. If you find yourself struggling with beginner yoga poses, this app’s the right one for you.
It can help you out and even measure your health stats to track progress if you use the 30-day workout. Moreover, it also offers relaxation and exercise activities a more well-rounded approach. Unfortunately, this one’s an Android-only app. However, it is free, so you can check it out if you’re already using Android.
14. Yoga Studio
Yoga Studio is a great yoga app that’s flexible and provides everything you need for both yoga and meditation. The app has a library of both videos and meditation practices that can help you with all your sessions. It has a pre-made curated list of classes that you can opt for to get started. However, you can get a little more control by building a class based on poses you like. Moreover, you can find personalized classes by changing the duration, intensity, and more. Check it out for free on both iOS and Android.
15. Yoga Workout
Yoga Workout is an all-around app that features everything you need to get into yoga. It has 3D videos to help you master each yoga pose. Moreover, it also encourages you to take on more difficult challenges when your fitness level rises. You can not only engage in yoga but also make sure you don’t plateau by staying at comfortable levels.
Furthermore, the app also tracks your progress and helps you customize your sessions with different workouts. Unfortunately, this app is also limited to Android devices. However, it is free, so almost any Android user can download it.
Final Word on the Best Yoga App Picks
Finding a decent yoga app isn’t too difficult if you know where to look. There’s a whole range of yoga apps out there with focuses on exercise, holistic fitness, meditation, or just plain yoga. Regardless of which you prefer, there’s sure to be a yoga app best designed for your needs. However, some do have associated costs, and many even charge monthly. On the other hand, there are also free apps with less extensive features. Hence, finding a good yoga app all depends on your needs and your budget.