To change your phone number on Instagram, you must now use the Meta Accounts Center rather than the old in-app settings menu. This is the official method for updating your contact info because Instagram now relies on Meta's centralized identity system. Follow the steps below to update your number, verify it, and remove the old one to keep your account secure.
Update your number via the Accounts Center
The Accounts Center is where Instagram now manages your personal details, including your phone number. This is a shift from older instructions that directed users through "Edit Profile" or "Personal Information Settings," which are no longer the primary route. To begin, open the Instagram app on your mobile device and log in to your account.
- Tap your profile picture in the bottom right corner to go to your profile.
- Tap the menu icon (three horizontal lines) in the top right, then select Settings and Privacy.
- Tap Accounts Center at the top of the settings on your profile page.
- In the Accounts Center, tap Personal Details.
- Select Contact Info, then tap Phone Number.
- Tap Add New Phone Number and enter your new number.
This process replaces the older method of navigating through your profile's "Edit Profile" section. The Accounts Center is the only place where you can manage your phone number now, so you won't find the option under the main Instagram settings anymore.
Verify your new phone number
After entering your new number, Instagram will send a 6-digit verification code via SMS to that number. You need to confirm that you own the new phone number before it can be added to your account.
- Retrieve the 6-digit code from the SMS sent to your new phone.
- Enter the code into the Instagram app when prompted.
- Tap Verify to confirm the new number.
Once verified, the new number is linked to your account. This step is mandatory, Instagram will not save the new number without this confirmation.
Remove your old phone number
After you've verified your new number, you should remove the old one to keep your account secure, especially if you no longer have access to it. Leaving an outdated number on your account can be a security risk if someone else gets that number.
- Go back to Accounts Center > Personal Details > Contact Info > Phone Number.
- Tap your old phone number from the list.
- Select Remove Phone Number and confirm the removal.
This step is not automatic, you must manually delete the old number. Keeping only your current number ensures that any future verification codes or password recovery requests go to the right place.
Troubleshooting tips
If you run into problems while changing your phone number on Instagram, here are some common fixes:
- No verification code received: Check that your new phone has a stable signal and can receive SMS. If you still don't get the code, tap Resend Code to request a new one. Wait a few minutes between requests to avoid being locked out. If you didn't receive the verification code, click on Resend Code to request a new one.
- Lost access to the old number: If you've already lost access to your old number and haven't added a new one yet, you will not be able to complete the change through the standard flow. This will guide you through alternative account recovery methods, such as using your email address or answering security questions.
- App not showing Accounts Center: Make sure your Instagram app is updated to the latest version. If the Accounts Center option is missing, try logging out and back in, or restarting the app.
- Contact Instagram support if you continue to experience difficulties in changing your phone number.
Frequently Asked Questions
Can I change my phone number on Instagram without my old number?
Yes, but only if you still have access to your account. If you can log in, you can add a new number via the Accounts Center and then remove the old one.
Will changing my phone number affect my followers or posts?
No. Your followers, posts, direct messages, and all other account data remain unchanged. The only thing that changes is the contact information linked to your account for security and recovery purposes.
Why can't I change my phone number on the web browser?
Instagram does not currently allow phone number changes from a web browser. The option is only available in the mobile app through the Accounts Center. You can use the web version to view and edit other profile details, but not your phone number.
What should I do if I don't receive the verification code after multiple attempts?
Ensure your new phone number is correct and can receive SMS from shortcodes. If the problem persists, try restarting your phone or using a different device to complete the process.
What if I no longer have access to my old phone number?
You will need to go through the Need more help? option during the verification process.
For the wider topic, see updating phone number on apps.
