To add activities to Fitbit manually, open the Fitbit app and go to the Today tab. Tap the + icon in the lower right under Activity, then choose a recent exercise or search for a specific type, enter the details, and tap Add or Save.
How to add activities to Fitbit
Follow this verified path to log an exercise that wasn’t automatically tracked or that you forgot to record:
- Open the Fitbit app on your iPhone.
- Go to the Today tab.
- Tap the + icon in the lower right, under the Activity section.
- Select a recent activity from the list, or use the search bar to find an exercise type.
- Enter the activity details (such as duration, distance, or calories).
- Tap Add or Save to confirm the entry.
This method works for any exercise you want to log, from running and cycling to yoga or weightlifting. You can manually log activities like workouts and cycling sessions in the Fitbit app. Fitbit also has an automatic activity tracking feature. If you're engaged in an activity that Fitbit recognizes, such as walking or running, it will automatically log that activity for you. You can add custom activities that may not be available in the pre-defined list by choosing the option to 'Create Custom Activity'.
What you need before you start
To use the manual activity entry feature, you need an iPhone running iOS 16.4 or later with the Fitbit app installed and signed in. The official Fitbit help page documents this path only for the iOS app, and the App Store listing confirms the app is “Only for iPhone” with that software requirement. If you haven’t completed your Fitbit setup and pairing, make sure to install the app, create an account, and pair your device first. Fitbit offers a range of devices, from basic trackers to smartwatches. Some devices come with additional features like built-in GPS or music storage. For a full walkthrough of that process, see the guide on how to set up a Fitbit.
Can you add activities on an Android phone?
While the Fitbit app is available on Android, the verified instructions for tapping the + icon under Activity on the Today tab come from the iOS documentation only. Android users should check the Fitbit app on their device for available options, as the interface may differ.
Editing or deleting a logged activity
After you add an activity, you can edit or remove it from the Fitbit app. Open the Today tab, find the activity in your log, and tap on it. Look for options to edit the details (such as duration or calories) or delete the entry entirely. Changes sync to your account and update your stats accordingly. Fitbit tracks your sleep duration, quality, and stages, providing you with a Sleep Score. You can set goals for various fitness metrics, such as steps, active minutes, and calories burned, and customize these goals based on your personal preferences.
Frequently Asked Questions
Can I add activities without using the Fitbit app?
Some Fitbit devices allow you to start a workout directly from the watch or tracker, which then syncs to the app automatically. You can log activities directly on your Fitbit device itself by navigating to the exercise screen, scrolling through activity options, and starting/ending the activity with the button. However, the manual entry method described here requires the Fitbit app on your iPhone.
What if I don’t see the + icon under Activity?
Make sure your Fitbit app is updated to the latest version and that you are on the Today tab. If the icon still does not appear, restart the app or check that your device is running iOS 16.4 or later.
Can I add activities for past dates?
Yes. When entering activity details, you can change the date and time to log an exercise from an earlier day. This is useful if you forgot to record a workout on the day it happened.
Does manually adding an activity affect my daily step count?
Manually logged activities add to your overall calorie burn and exercise minutes but do not change your step count. Steps are tracked automatically by your Fitbit device.
Is there a limit to how many activities I can add?
You can add as many entries as needed. The accuracy of the activity logs may vary based on factors such as the model of your Fitbit device and the activity being tracked, and non-step-based exercises may be more challenging to track accurately.
