To download TikTok data, open the app, tap your Profile at the bottom, then tap the Menu (☰) button at the top and select Settings and privacy. From there, tap Account, then Download your data, choose the information you want to include and a file format (TXT or JSON), and tap Request data.
How to request and download your TikTok data
- Open the TikTok app and tap the Profile icon at the bottom of the screen.
- Tap the Menu button (☰) at the top, then tap Settings and privacy.
- Tap Account, then tap Download your data.
- Select which data categories you want to include in your file and choose a file format (TXT or JSON).
- TikTok will ask you to verify your account with a verification code sent to your email or phone number before submitting the request.
- Tap Request data to submit your request.
- When TikTok notifies you in the app that your file is ready, return to the Download your data section, tap Download data to see the status, then tap Download to retrieve your ZIP file.
You can manage your privacy and account preferences in the TikTok Tips and Settings Guide available within the app.
What information is inside your TikTok data file
Your downloaded data file may include your username, watch history, comment history, likes, search history, profile information, app usage timestamps, and direct messages. The downloaded data does not include private messages or drafts. This gives you a clear record of your activity on the platform for backup, privacy review, or account migration purposes.
How long it takes and how to access your file
Data file preparation typically takes a few days. Some requests finish within 24 hours, while others can take up to 4 days to complete. TikTok will send you a notification inside the app when your data file is ready to download. The download link is sent via email, not just an in-app notification. Once available, you have up to 4 days to download the file before it expires. To retrieve it, go back to the Download your data section, tap Download data to check the status, and then tap Download.
What data might be missing and why
Due to processing times, the last 24 to 48 hours of some data categories might not be included in your file. Additionally, some data that affects the privacy of others may not be available for download. This means your file will not contain information about other users or content that could compromise their privacy.
Frequently Asked Questions
Can I download my TikTok data on a computer?
Currently, the option to download TikTok data is only available through the TikTok mobile app. You cannot request or download your data directly on a computer.
Will downloading my TikTok data affect my account or videos?
No, downloading your data does not affect your account, videos, or any of your activity on the platform. It simply creates a copy of your personal data for your use.
Can I request to download my TikTok data multiple times?
Yes, you can request to download your TikTok data as many times as you like. Each request generates a separate download link and a new notification when the file is ready.
What file format should I choose: TXT or JSON?
TXT is easier to read in a text editor, while JSON is structured for analysis by software or developers. Choose TXT for simple viewing and JSON if you plan to process the data programmatically.
Is my downloaded TikTok data safe to store?
The ZIP file contains your personal information, so store it securely and avoid sharing it with untrusted third parties. TikTok sends the download link to your app notification, not to your email.
What should I do if I have issues downloading my data?
If you have issues downloading, ensure you have a stable internet connection and sufficient storage space on your device.
How can I delete my TikTok account after downloading my data?
You can delete your TikTok account after downloading your data by going to Settings, selecting 'Manage My Account,' then 'Delete Account.'













